Brief Therapy Demonstrations
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy

Opposite Action
Watch the practical application of the DBT skill 'opposite action' in an individual client session.
Life-Worth-Living Goals
Learn how to help clients set authentic, values-driven goals that inspire hope and a path to a better future.
Addressing Therapy-Interfering Behaviors
Learn how to validate distress while addressing behaviors that disrupt therapy progress.
Invalidation
Watch Alec Miller teach the skill of validation in a group setting.Acceptance & Commitment Therapy
Emotionally Focused Therapy
Motivational Interviewing
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