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DIALETICAL BEHAVIORAL THERAPY
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Opposite Action

Watch the practical application of the DBT skill 'opposite action' in an individual client session.
Popular topics
DBT Skills
Validation
DBT Skills and Adolescents
THERAPY DEMONSTRATIONS
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Therapy demonstration

Opposite Action

Watch the practical application of the DBT skill 'opposite action' in an individual client session.
Therapy demonstration

DBT Validation Strategies

Watch validation in-action with strategies such as radical genuineness and accurate reflection.
DBT Validation Strategies
Therapy demonstration

Invalidation

Watch Alec Miller teach the skill of validation in a group setting.
Invalidation
Therapy demonstration

Emotion vs Reasonable Mind

Understand the upsides, downsides and differences - watch Jill Rathus discuss in a skills group.
Emotion vs Reasonable Mind
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Expert Insights
Expert insight

Getting a Handle on DBT

Marsha Linehan and experts discuss how DBT offers concrete strategies that change lives.
Getting a Handle on DBT
Expert insight

Becoming a DBT Therapist

Vibh Forsythe Cox outlines how DBT therapists solve complex problems and make a difference.
Becoming a DBT Therapist
Expert insight

The Impact of Sleep Issues in Teens

DBT experts highlight the hidden dangers of sleep deprivation and sleep problems in teens.
The Impact of Sleep Issues in Teens
Expert insight

The Four DBT Skills Modules

Marsha Linehan introduces DBT's Acceptance and Change skills and bringing them together in therapy.
The Four DBT Skills Modules
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Q & A
Q&A Topic

DBT Skills for Coping with Cancer

A cancer diagnosis has life-altering effects. How does DBT help clients to balance acceptance and hope? Q&A with expert psychotherapist Elizabeth Cohn Stuntz.
DBT Skills for Coping with Cancer
Q&A Topic

Optimizing DBT and Telehealth

What is the best way to deliver DBT interventions by phone and video call and how can you troubleshoot common problems? DBT trainers André Ivanoff, Emily Cooney and Gwen Abney-Cunningham share their thoughts.
Optimizing DBT and Telehealth
Q&A Topic

DBT Skills and Adolescents

How can DBT help adolescents overcome a range of mental health problems and give parents the right tools to support them? Leading DBT experts Alec Miller and Jill Rathus answer questions on treating teens with emotional and behavioral issues.
DBT Skills and Adolescents
Q&A Topic

Treating Trauma in DBT

When bigger and more immediate problems exist, trauma is sometimes sidelined in therapy. DBT expert Melanie Harned explains the importance of treating comorbid PTSD.
Treating Trauma in DBT
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